Please note: pricing will update to $145 on May 4, 2026. | The most restorative option. A deeply rooted, unhurried experience designed to give the body time to fully soften, unwind, and integrate. With extended time, we can move slowly through connected patterns of tension — as the body exhales, allowing deeper release without forcing. The body is given the opportunity to shift not just locally, but as a whole. Sessions include steady, intuitive, nervous-system–led myofascial work, breath-guided pressure, and gentle rhythmic movement. Pressure is never aggressive, though deeper release can sometimes feel intense - it’s guided by breath, tissue response, and what your body is ready to let go of.
Please note: pricing will update to $120 on May 4, 2026. | Start here if you’re unsure which session to choose. This session offers a balance of focused work and broader relaxation, allowing the nervous system time to begin settling while still addressing key areas of tension. Sessions include myofascial-informed bodywork, breath-guided pressure, and gentle rhythmic movement to encourage both release and regulation. While never forceful, the work can feel deeply therapeutic and may be tender in areas of longstanding tension. A supportive middle ground for both targeted work and overall reset.
Please note: pricing will update to $100 on May 4, 2026. | A focused session designed for targeted attention where your body needs it most. This session is best suited to hone in on primary areas of concern, allowing time for intentional work without rushing. A good option for clients with a specific concern, flare-up, or area needing focused care. If you’re seeking full-body integration or a more immersive experience, a longer session is recommended. Using grounded and intuitive touch, myofascial-informed techniques, and breath-guided pressure, the work supports tissue release while working in harmony with the nervous system. Pressure is never aggressive, though deeper work may feel tender or intense in areas of chronic holding.